Academy Run 1-21-09

Look who showed up at the Academy last night!

Brad and Penny Howard were just finishing up their run just as we were getting ready to get started. It was nice to see them again.

This is most of the group that were at the Academy last night. Deana and Lana went out early and Joni and Julie went out a little after we did.

We had a casualty last night. Kim Fitzgerald was bowled over by Stella as Stella was being disciplined. Stella, by the way, is Rod's dog. She's the one on the right in the group picture above.

Kim does a great acting job here. Her knee, which she is icing here, as it turned out, was just fine.

Stella survived the incident too, apparently without a scratch. Rod's OK too after we assured him that Kim would live.

Where's all the video I took last night?

Right here:

http://www.youtube.com/watch?v=AMOj-mtMBCc

I didn't get a shot of the collision between Stella and Kim but I did get an interview with Stella right at the top of the Harper Hill.

See you all next week when we meet, once again, at the Starbucks on Academy just east of Wyoming at 6:00 on Wednesday evening.

Also a quick reminder, track on Monday, January 26th will be at SANDIA PREP. Sandia Prep is on the southeast corner of Osuna and Edith. Same time as usual 6:00PM. Plan on dinner at Scarpas on Academy after the workout.