Track 1-19-09

Lori holds the completely random workout that came out of the Magic Workout Hat last night.

The workout was 2 laps of Straights and Curves followed by 4x800 with 3 minutes rest. They got me talking between the 3rd and 4th 800 and distracted me enough to get almost an extra minutes rest. They're tricky, this bunch. I think it was Deana's idea.

Bonnie holds up the Brooks gloves she won in the random drawing by having number 5 which was the number printed on the completely random workout that came out of the Magic Workout Hat. The gloves come to us courtesy of Fleet Feet, our sponsors for this year's In Motion and Albuquerque Fit seasons.

Deana shows off her new running shoes.

Here's some video of the action happening on the track:

If you want a larger view of the video, you can see it on YouTube at:

http://www.youtube.com/watch?v=VTJSH3pxYWs

One of our regulars was missing. Since Dana wasn't there last night I had to use this picture of her singing (and very well I might add) with her jazz ensemble on Saturday night.

She cleans up well, don't you think?

Thanks to Diane who took the picture with her new iPhone (pictured below).

Afterward, a group of us went to Il Vicino for a nice dinner.

One of the advantages of going to dinner is filling up your Il Vicino frequent diner card like Deana did last night. Deana's entre next week is free.

I'm told that the Italian Wedding soup was delicious.